I have been thinking about seeing a dr. about panic attacks. I've never in my life had them like this. I must say it's bizarre. I had a melt down last month too - and ever since, I"ve just been feeling panic attacks - usually around H showing up, occasionally just thinking and worrying about the whole sitch.
Shakey, headaches, nausea, vomitting, and it's so weird. It must be emotional, but it feels like it's out of control - like some bug is making me freak out. So, as much as I hate meds, it may be all I can do at this point.
Hope, please see someone about this. There is NO shame in getting help for a VERY difficult situation. You need to be at your best to attack this challenge.
