THanks,Sandi! The support means more than you know. I survived. Somehow tonight went ok. No fights.
I have been thinking about seeing a dr. about panic attacks. I've never in my life had them like this. I must say it's bizarre. I had a melt down last month too - and ever since, I"ve just been feeling panic attacks - usually around H showing up, occasionally just thinking and worrying about the whole sitch.
Shakey, headaches, nausea, vomitting, and it's so weird. It must be emotional, but it feels like it's out of control - like some bug is making me freak out. So, as much as I hate meds, it may be all I can do at this point.
Sandi, I'm not familiar with your sitch. What instigated your panic attacks? What helped them go away?
