A good indicator that I need to set a boundary is ANY FEAR based emotion. When I feel angry, it is time to reflect on what boundary I DID NOT SET, and then set one. Asking 5 why's typically gets me to the real issue. Using this thought process created my latest boundary:

"When you do not respond to my questions and expect me to answer your questions, I feel disrespected. I want an answer to my question before I answer anymore of your questions. Do you want a flexible or rigid parenting arrangement?"


"What is best for my kids is best for me"
Amor Fati
Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712