Donna...I love your questions and I wish I had some sage answer for you because then I would have one for me too

what helped me move past my ex
was the thought that maybe
just maybe
he wasn't who I thought he was

(it was easier for me because he really wasn't however...that recognition was a hard won battle for me)

If I recognize that he wasn't who I thought he was then I could mourn for the relationship I thought I had had
all the dreams that went with it
because it isn't just the reltaionship that was lost

what hurts more is all the plans
all the growing old
all the time that was lost

and
I can beat myself up relentlessly over mistakes I made
how I could have handled things differently

it is a loss
a death
it is OK to mourn for that

i knew I could never be friends with my exes
i didn't like them
they were unkind to me

not the kind of people I want in my life

doesn't mean I want them to splatter on the pavement
or feel intense pain (well not anymore)
but
it was a choice
like OT said

i chose not to be friends
I also was friends with mutual friends of ours
that I let drift away too

they weren't bad people
it was just a choice I made

it makes me feel more powerful to know it is my choice
to feel the deliberate movement

maybe you will not get to the place you want ot be with him
that doesn't make you unsuccessful or a failure
it just means it isn't possible

which isn't helpful, I know

I am int he most wonderful amazing relationship
better than I had ever even known to dream
my ex was a sociopath
and
still there is loss
and regret
and pain

it is what it is
it means OUR feelings were not fake
we felt what we felt and we felt deeply

maybe accepting that will help a bit

(or I am just hopped up on cold medicine and made no sense...sorry)