New to the Divorce Situation

[DDogs]

Thanks Goldeylox,

I do need to work on maintaing a PMA. This site helps when I read the advice to myself and others and I find myself feeling less stressed while reading..

What I mean when I say,

"I find I need 2x4 cues, hints to remind me what (and what not) to do/say.."

I need to work on my positive DB filters when I interact. I want to develope better relationship skills, so I am not repeating things that have not worked. All of these great ideas about communication seem to vanish when I speak with my W. I need to find ways to remind myself of these things before I engage my mouth..

Anyone with suggestions?