How long is it going to take to get to the calm state.
Wish I could give you an honest answer... No one knows because we are all different and have different anger thresholds.
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Right now I feel like I am going to explode in his face.
I know. This is why you need to get out of there before you see him because you won't be able to hold your tongue. Avoid seeing or speaking to him for at least 24 to 48 hours.