how to 180 when you've been too independent?

[avermont]

Thanks for that reassurance.

Anxiety and worry have been my hallmarks all my life. (part of what I am working on for my 180's!)

I sometimes have succeeded in resting comfortably with decisions by saying: 'hey, you know yourself. you know any decision you make you are going to worry it was the wrong one. So just make a decision and embrace the "what if!" that you are inevitably going to do"

It has helped in career questions and other areas. I can try applying it here.

Thanks!