I'm new wondering if this works...

[ALJ]

Hi Hope4Luv,

I know how you feel about seeing your H facebook status changed to "not married." You have every right to feel angry. My H and I are not "friends" on facebook but I had a chance to see my H facebook page through someone else because he is a friend of theirs. Well, for his status he had "Its complicated" and I saw things that I probably didn't want to see (H is using a "who wants to date me? application on his page.)

Now before I saw this, I used to go through his friends list every nite looking at all the girls he had as friends, torturing myself and obsessing. But after seeing his page, I have not been to his friends list since. I told myself that I am better than that and I let go of the anger. You are doing great with the detaching. Be encouraged.