I have some feelings of sadness and anger. But the big difference is, I'm just FEELING it and NOT reacting to it. I'm not letting my feelings and my emotions control me...
Excellent way to approach it and express it. I like this. And your "three things I'm thankful for today" is a great idea. I may not post mine, but I'm going to start doing this as part of nightly bedtime ritual. Thanks.
Gardener
"My soul, be satisfied with flowers, With fruit, with weeds even; but gather them In the one garden you may call your own." Cyrano deBergerac
