When I look back at the last year or so H was still at home, it seems like I couldn't do anything right. I think he was just miserable period. Of course, the fact that he was seeing a C to figure out how to tell me he wanted a D didn't seem to help. I even spoiled that for him <sigh>.
I actually have more trouble finding time for myself with H gone. Partly. b/c D's live 24/7 with me and there are some specific problems. So, take the time when and where you find it. Even if it means he stays home to watch them while you get away for a weekend...grab it if you can.
K,
Did your H do things with friends alot prior to all this? I ask b/c if he didn't I would esp encourage it now (not with women obviously). Mine didn't. We were to insular as a couple, not good. I'm actually happy he gets out with friends now.