Is this the end of my marriage?

[P17]

P17 Once your done all these conversations with people you need to cut that out as well.

Absolutely. I had two conversations yesterday and that was an end to it. I did them both in the same day so as not to drag this out any further at all.

Going dark includes you. No recon. People will tell you things but you got to change the topic.

Everybody already knows to tell me nothing.

IC also recommended that if anybody asks about W I tell them 'the last I saw she was fine' and change the subject. If anybody wants to talk about my sitch I politely tell them I don't want to talk about it. That will allow me to stop her going around in my head. Out of sight out of mind kind of thing.