Help... I need to stop reacting!

[Gardener]

RW,

-Wow... I really, really miss him. So much it physically hurts. Sometimes the loneliness.... well, I'm sure everyone who is here on these boards understands...
-So, I need to give myself permission to feel that. It is valid, it is real.
- I just have to not get stuck in it. Shake it off by the time H gets home and get back to DBing.
-Man, it's hard work isn't it?

-Yes.
-Yes.
-Yes
-Yes. Long, too.

Keep going, girl.