Tell myself over and over, kids need to know I love her and that's enough.

Tell myself, don't contact her first, which I don't.

Go Dark or twilight, that's pretty easy, she doesn't ask me anything anyway.

Set boundaries with what I will accept and with money and GAL.

Those probably are the three basics and if she doesn't think I'm getting on with my life, which I need to, I'm cooked.

I need to duct tape my mouth and write myself emails or texts and just send them to myself:)when I feel like helping her.