So,has anybody felt detached one day, and then not the next?
I am like you. One day I do great and the next it is completely the opposite. Sometimes I will have a great day of feeling detached, but then later that night I can't help but wonder what H is up to. I hope that at some point these swings from on end of the spectrum to the other will gradually fade.
Its natural. And if you did not feel like that you would not be human. All part of the grief cycle. But detaching is very important. Keep it up. It is the only way to heal and gain strenght.