I hand delivered the No Contact letter tonight to my W. It was worrying me about Monday so I thought best to stop her coming around at all.

Feel like sh*t right not but I have no doubt I will feel better later and in the days to come.


Me 36, W 34 | D 8 | M 3.5y
Sep 2Aug09 | Left 6Sep09 | OM in 10Oct09 | NC 17Nov09 | Gave up caring - Jan 2010

"Have integrity. Do what is right, not what is expedient."
"Delay is the antidote for anger"