I acknowledge that I am in emotional pain: I am angry, I am hurt, I am betrayed and I am grieving. Those emotions are real, they are very valid and they are part of reality for now.
HOWEVER.... they do NOT control me and they WILL not destroy me. They are what they are.
I have choices about what I do with those emotions.
NO matter what, I am still a FABULOUS and ATTRACTIVE woman!
I choose to be in process with those emotions, and make healthy choices for myself today.
Today, I am going to get dressed nicely and go find something nice to do for myself.
Today I am going to remember that I am better than this sitch, I am above all of this crap, I don't deserve it and I will NOT let it destroy me.
Today I am going to LOVE ME!
I deserve better than this, and I am going to bring "better" into my life... I will not wait for H or anyone else to do that. It is my job, and I will do it for myself.
so there... Rocked has spoken!
Rocked, this is great. Thanks for posting this. I know it may not feel like it but you are "like a rock". Now I'm quoting stuff too With this attitude you are going to make it with flying colors! I hope you have a great day today!
I am hurt, 
I am betrayed and I am grieving. Those emotions are real, they are very valid and they are part of reality for now.
Rocked has spoken! 
