I just re-read my thread (hey, that rhymes... hehe sorry, very small things amuse me these days...)
The reason I did that is that I had gotten to such a good place before bomb2 and I needed to remind myself of that so I can get back there.
So, today this is what I choose:
I acknowledge that I am in emotional pain: I am angry, I am hurt, I am betrayed and I am grieving. Those emotions are real, they are very valid and they are part of reality for now.
HOWEVER.... they do NOT control me and they WILL not destroy me. They are what they are.
I have choices about what I do with those emotions.
NO matter what, I am still a FABULOUS and ATTRACTIVE woman!
I choose to be in process with those emotions, and make healthy choices for myself today.
Today, I am going to get dressed nicely and go find something nice to do for myself.
Today I am going to remember that I am better than this sitch, I am above all of this crap, I don't deserve it and I will NOT let it destroy me.
Today I am going to LOVE ME!
I deserve better than this, and I am going to bring "better" into my life... I will not wait for H or anyone else to do that. It is my job, and I will do it for myself.