My anger and resentment towards WAH were replaced by pain of loss. Which was replaced by hope and DB'ing. This week, about 3 months into separation, I feel a definite anger again. Do other LBSs go through the same cycles emotionally?
Is this anger covering up pain of losing someone I want to be with or am I simply angry for being rejected but actually don't want to be with him anymore?
I thought I was through with that anger in the first month. And it was a mere reaction to being heartbroken. I've noticed I didn't have any urge to cry or feel sad or hurt this week, and thought I was doing great and GAL'ing was working. Only soon to realize any time I thought of STBXH it was in a very negative light and I was feeling angry at him. If he would show up at my door asking to MC I would say no.
I wonder if this is a temporary anger spill as a way of dealing with hurt. Or am I giving up on it? I don't like being worked up about it, I definitely need more GAL.
