RW

Hope you are doing well this evening.

There is a technique I learned today which I think is pretty darn good. It consists of stateents starting with "I am in the process of" e.g

"I am in the process of making my life what God wants it to be"

"I am in the process of healing and recovery"

"I am in the process of resolving the issues I am faced with"

"I am in the process of finding my joy"

You just finish the sentence to address your needs. I think it makes you feel more in control of your emotions and yourself.


Try it and let me know how it works.

Can't keep a good woman down