Originally Posted By: HelpMe!
The problem is somewhat stigma, but also the fact that i really believe we can gain something from our feelings; that we have them for a reason. I don't want to be numb to the world around me. I'm one of those "no pain, no gain" guys, and I don't mean that in a macho way.
No numbness. I hope I didn't give that impression. two things:
1)Aliveness again. Me-ness, again
2)When I was in depression I was worried about, obsessed about dreaded only two things: Absolutely nothing and Absolutely everything, Under meds I am never numb I am at times (often with my sitch?) sad. But I know WHY I'm sad, Big Difference. And it is appropriate. I described depression once as a slow-moving black glacier that envelops you so slowly, you don't even know it's happening. Under your situation you may just need some ant-anxiety meds. There are many good, non-habit forming ones. My Dr. prescribed one for emertgency use only. works in about 10 minutes and jus takes the "edge" off for about 30 minutes, which is usually long enough .
Originally Posted By: HelpMe!
Ia pprecaite your willingness to post. I've been reading other peoples posts and haven't commented on many yet; I still feel like I am a long way from giving advice, but I appreciate those of you willing to post here. please know it is appreciated and helps me a lot!
We're all that way in the beginning. Heck, many times I still am since so many sitches are so different from my own. I've found that when I feel I have "nothing" to offer, I can often at least offer a, "Good for you," an"I understand, a"Keep it up; you're doing great."


Gardener

"My soul, be satisfied with flowers,
With fruit, with weeds even; but gather them
In the one garden you may call your own."
Cyrano deBergerac