During my sitch, I prayed to God for wisdom, discernment and clarity. I would say "Please help me to see and hear what I need to see and hear in order to make good decisions to me and my family," and "and then give me the strength to deal with what I see and hear."
I was amazed at how He always seemed to lead me to what I needed to know in order to confront my wife (who was cheating on me, and I was afraid to confront her), but NO MORE than what I seemed to be able to handle at the time.
