Detachment-

"If you love someone, set them free"

"I can only control my thoughts,words and actions"

"Take the focus off of your spouse and put it on YOU"

When interacting with spouse, imagine them as "a sibling" and just listen to their story. Do not give your opinion. Validate their feelings.

"Be happy that they are still alive. Look at them and enjoy them, just because"

"What is best for my kids is best for me"
Amor Fati
Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712