I'm going through a no contact period right now. I still think about her way too much. I dream about her almost every day and wake up to realize she's not there.
I need detachment in a bad way. The hurt isn't as crushing but only due to getting used to it. I'm reading a book called Getting Back Together which is helping w/ the detachment.
Also, talking to her feeds into her defenses. They go up immediately and I need to let her relax and recognize that I'm not her enemy and that I'm evolving.
I would rate the possibility of reconciliation at less than 10%. I need to be comfortable with this. Some days I am and some I miss her. Hell I miss her every day.
~Mark
Me: 38 W: 34 Together: 9yrs 1st M: may '03 1st D: april '08 1st bomb: june '08 remarried: oct '08 2nd bomb: aug '09 --(W asked for D one week into 3 mo. trial separation which was meant to save our M)