Meds are not "magic pills" but they do help remove the physical burdens of anxiety so YOU can do the emotional work without feeling like your heart is going to blow out of your chest from anxiety.
I was terrified after being in the hospital and going to the psych for the 1st time had me shaking in my boots. When I walked in the office the first thing I noticed was a HUGE sign that read "if you walked in this door for help you are strong".
I agree totally.
Do not be afraid to seek professional help, especially with strong feelings of depression of anxiety. I feel confident in saying that I, and my relationship, would not be where they are today if I haven't gotten on anti-anxiety medication.
Me: 44, Wife: 39 M: 17 years T: 20 years Bomb on 08/25/09 1/13/10: MC started 1/28/10, 2/8/10: More bombs 8/28/10: Wife moved out No talk of D, no movement