This weekend I am Mr PMA lots of stuff to do around the house. Not going to get sucked into the negativity that was my focus last weekend. Last night we spent a few hours watching the TV a few laughs together which was good. S14 spent the night at a friends house, avoided R talk, which given the fact has been the only time in the last three weeks we have been home alone I feel I showed a great deal of restraint. Have to get to the gym today and Sunday to continue the GAL and goals I have set.