I am fairly new on here too, so my advice may not be the greatest. I would start a journal so that every day, you can list things that you are thankful for, listing all the 180's you plan to do for yourself in the front and then daily the steps you have taken to follow through on those. Track your eating/exercise. All that stuff.
Maybe in the front of the notebook, create a "vision board" type collage (have you read or watched The Secret?) of all the things you want in your future - so that you are forced to look at it daily and focus positive thoughts and energy in that direction. Maybe a picture of your family happy, the home you want, some dollar signs for continued wealth, etc. Go to the bookstore and get yourself a nice Moleskin notebook that is only for you.
I plan on doing this for myself. I plan on re-watching my "The Secret DVD," re-reading DR as many times as I have to to make permanent change, re-reading "The Five Love Languages" and the "Mars/Venus" book. "Ready2Change" also had a list of great books on his story thread that I plan on reading. A great one about Radical Forgiveness.
Stay strong and focused!!!
Me - 33 Him - 37 2 Children (D-8, S-5) Married 04/28/01 He Left 12/03/05 Updated Story
