Oh yea its not about the numbers but the concept of viewing both sides of what is going on in your mind. It is also a very good exercise on teaching yourself on how to be trueful to yourself. Once you have done this for the hardest thing in your life, try it out on something trivial. It is a very good learning exercise.
My top one for choose is
I choose to be honest to myself.
Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul. unconditional love is awesome!
