(Cross posted - Antlers asked how I was doing. Thought I'd share it here.)


Mentally - My thinking is mushy at times but functional. Sleep is difficult. I only sleep about three hours at a time all the while working on some complicated project in my head. I wish I could just close my eyes and wake up the next morning.

Spiritually - Not getting to Zen as often as I would like. I feel good about my actions.

Emotionally - Lots of ups and downs but Pdoc didn't seem to be too worried about it. Par for the course right now. It's a very delicate balance to keep upright and not get toppled by little events. I need to use my tools better and not dwell.

I feel better when I'm detached from the She.

I have been wondering why I have always felt such intense emotions about everything? Why do I agonize over events that others just live with?

"My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground upon which I stand." Thich Nhat Hanh