Hey Mish... yes there are alot of contradictions! Like too many brazil nuts a day or over 900mcg of Selenium is classed toxic and a handful of people got some fatal brain thing.. but 200mcg is fine. And yes, says you cant drink within 6 hours of taking 5HTP. BF is very committed to this, we were supposed to go for a drink Sunday night but he said "oh, but then I cant take my tablet!" so we didnt go!
I really need to do some more reading, but a high veg/protein/low carb diet is important too and the other vits and fishoils I mentioned are all for good brain chemistry to beat depression. We can post here and see how he and you get on !
So he replied.. it probably wasnt her, but she is NOT prettier than me and besides, I am beautiful on the inside as well as outside. So that was a good answer! If he could just cheer up a bit, he'd be perfect!
Me:40! H:37 Together: 12yrs IDLY & left 11/07 ADs 03/08 OW 8/08 Reconciled 05/09 now married! my thread