No not at all! So after googling it, for depression, he is taking.. Flaxseed Oil (important to get Omega 3 and 6), B vitamins (important to get B12 and particularly Folate/Folic Acid or B9), Selenium (or found in Brazil nuts, so he is eating 6 a day instead) and 5HTP, which is an amino acid that the body needs to produce Serotonin - hence it being effective for depression: http://www.depression-guide.com/5htp.htm
Although, I need to do more reading as it seems he shouldnt have too much B6 with it, as the liver excretes it otherwise. Tests have shown it to be effective as ADs where the person is AD resistant (as bf was).
Today he is out on a work, he plans to be out all evening..this is the same one as last year where he left early at 7 and met me until 1am. He told me this morning, he didnt tell Helen he was meeting me lat year. He said it with a cheeky face, like, she didnt know, he got away with meeting me on the sly. I told him he was sneaky. It upset me after to think, so you are proud you did that.. which at that time means you were putting her and your R with her above me (as it was the only time he met me in that 6 month period). But, it is what it is, or was.
Wierdly, I work in the same organistation as Helen!! Same Directorate even! But in different sections and offices, thankfully. However, I saw her car at work before I was sure and today.. I juat crossed the road in front of her! I know her car from the photos and her dog, which was in the back. She didnt recognise me. it made my stomach flip over. I felt she looked quite attractive, although a bit un-cool. I just dashed an email off to bf telling him I had seen her and that I feel she is prettier than me. Oh dear! Oh well..
