My bad days were this past W and R of last week. I took Friday off from work as a self-proclaimed "self-care" day. I suggest you do the same. My good friend at work is suggesting that I see her family doctor to get some meds for the "bad" days. You may be like me where I'm not depressed, but need somthing to take off the anxiety edge.
Be patient. I tried to force things and it backfired. Be patient. Are you working with a DB coach. If not, I highly recommend it.
Keep fighting the good fight, LFH
ME: 38 W: 35 D2.5 and S5 Married 12 years Separated (same house, different rooms) INILWYAM by W: 4/16/2009 The day W requested a D: 4/17/2009
