One of the important things to remember is that, as a man among men, I am not expected to be perfect. I am expected to be the spiritual leader of my family and to do that I must rely upon other men for support.
The healthiest men on this board are those who have learned this lesson. I learned it 4 years ago during DB / OM #1 and it healed my family. Then I forgot it. Now, I am learning it again for good.