Spouse Suffering From Depression

[TrentC]

I'm going to try really hard not to contact him and give him and chance to think about it (of course then he'll probably be mad at me for 'ignoring' him, but whatever).

You're not ignoring him, you're busy. You are out there GALing right?

I'm just getting tired of all the mind games and always having to second guess my every word and action...

You do what you have to do. He's the one that left, he has to take responsibility for the new reality of his life.

The solution to second-guessing is to detach and stop taking responsibility for his emotions.