Michelle says that you should agree on a regular time and day to talk about what happened and that you should set aside an hour and be strict about cutting it off. He then knows that time will be set aside for talking about what has gone on and that you will not bring it up at an other time but you have the reassurance that you will be able to talk and probably those talk times will be more productive. The rest of the time don't bring up the issues and work on building a stronger foundation for your marriage and enjoying life together.
Obviously I talk the talk but haven't had the opportunity to walked the walk but that is what I remember from DR
