Counseling conundrums

[Dia]

His issues are not about YOU.

I keep forgetting that part of it and turn it around onto me. I better put that on a piece of paper and keep it with me for a while until it really sinks in. I can't keep losing my perspective.


I don't need H and his issues. Wow, I feel stronger when I say that!

GOOD!!!

IMHO, unless your IC has some sort of pressing agenda for you today, tell him/her you need some help with the "It's not about me" part. (As always, feel free to print posts to take along with you if it helps.)