I did see it as a way of saying I had given up a little on the M. Strange thing is that I know I cant control everything, but I think I am open to the thought that we may D - but have not fully accepted it.
Since I have been applying the DB methods,4 Wks, I have seen improvement and more and more baby steps. Yesterday was full of baby steps - until 'something turned up'.
Perhaps I am getting too ahead of myself, thinking that this will be over in a few weeks..... because of the baby steps.
Regards, Gyn.
Even with baby steps it can be two steps forward, one step back. Patience is key. When negative things happen, just work on getting back your PMA (Positive Mental Attitude). Coach once told me that the ones that are successful on these boards are the ones that look at the positives in their sitch. You have positives to focus on. You can do this.
