My personal opinion is that you should get out now and proceed with D.
Think back before you met H and before the pressure to swing started. Were you happy and confident then?
My guess is that the big hit to your confidence and self-esteem is *because of* your H and the swinging. And him continuing to beat up on you verbally is just MORE assaultive behaviour on your self-image.
I absolutely do not think less of you for anything you've been through, or anything you've struggled with. Leaving this kind of R is hard. I know. I've been there.
Please leave as soon as you can.
Yours in Sisterhood,
Dia
The trouble with having an open mind is that people put things in it.
My sitch - Divorce Busted! http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=1804137#Post1804137