You can only live in the now (my C said there was some book by that title that was supposed to be good on that subject).
The Power of Now by Eckhart Tolle, perhaps?
Originally Posted By: Lucky11too
One last note, if H does suffer from clinicial depression, just keep an eye on it cause it can be very cyclical (good for days, weeks, moths at time, then back to depressed mode). Just a heads up (been dealing with H's depression now for 1.5 years now & watching all the ups and downs).
Whether H is on meds or not, you may want to look into The Ultramind Solution by Mark Hyman. Depression doesn't happen because the brain is deficient in Zoloft or Lexapro or Prozac. Ultramind solution's quizzes (and subsequent blood tests) proved in my case deficiencies in certain amino acids and their affects on certain neurotransmitters. Buying Amino acid supplements worke wonders and are inexpensive, too. Also check out Testosterone levels. Big factor in middle age depression.
Anyway, my $.02 +,
Gardener
"My soul, be satisfied with flowers, With fruit, with weeds even; but gather them In the one garden you may call your own." Cyrano deBergerac
