RobX - I know you are frustrated with me. You advice is likely better to be given to someone who will actually use it properly. I have really tried, but it looks like I am one of the people who just can't db. It doesn't make me a failure, just a failure at this. Sure, it's a very important part of my life, but it's not my entire life.
As for telling some of my co-workers, since I am in Sales my performance can be affected by tough times. Also, I work at a compnay with approx 25 employees and word would get around eventually. I feel some people deserve to hear it directly from me.