My WAW and I have been separated for a month now. Its been hard but I have been doing reasonably well up until a few days ago when she sent me the following text. "I truly hope you have a happy birthday" For whatever reason that heas sent me into a tailspin to where I cannot stop thinking about her. We hadn't talked, texted or seen one another in a month and Ive been going to the gym, counseling and keeping busy. Is this normal to have this rush of emotions come flooding back out of the blue just when youve convinced yourself you just might be moving on pretty well? Any help or advice would be greatly appreciated.
