How much success have you had "over-thinking" things? Stop it, it is wasted energy and time.

You think to "pessimistic" - always, never, everybody, nobody, must, anything, everything etc. Google Martin Seligman and "Learned Optimism."

You don't love yourself. You husband isn't going to love you if you don't love yourself.
Quote:
All I care about is my husband, and getting him home. Then I can care about my well being again.
Reverse that thinking. It's unhealthy and not attractive to men. Check out Melody Beattie and "Co-Dependence." Love your neighbor as yourself.

Put the focus on the only place you have any control - yourself. You are responsible for your own happiness. You control your actions, thoughts, emotions. You have a choice in how you handle things.

Cheers
Coach


M22,H45,W45 S21/18D12
Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.