Thanks. I probably haven't been working close enough with my psy and pdoc. Summer was fine but fall has not. Meds do need a check. I have a visit sched with pdoc in a week or so but I need to see the psy. There are a lot of big questions bothering me. Really I'm trying to figure out why I tend to weigh things so heavily.
"My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground upon which I stand." Thich Nhat Hanh
