Hi Blue rain thx I will considering everything you have said. I have been eating regularly and in fact improving my diet because of my workouts. As for lack of sleep I have always had that good times and bad. I guess the hard part is recognizing the signs of depression. Usually the answer for me is to study harder, work harder, put more effort into into, train better, etc. This is a problem that none of the usually venues works. I have a problem with any drugs. Being a former pro athlete it just si not something I normally do not even aspirin but also know that listening to people who not only care but have experience is usually a good thing. So thanks a lot I will look into something that doctor recommends. I need to feel better, I really need to get through this because things are so bad and it hurts so much!!!
