I know what an emotional drain your sitch is. I think it's most healthy to have as much distance as possible from X. To have them so present makes it much more difficult to really heal. Of course when you have kids and visitation and such, there needs to be contact, but aside from that.... it just makes everything worse.
Because my step-dad, and brother both work for my STBXH, I too have had a tough time. I hear about him way too much....I can't imagine how hard it must be for you to actually see your X virtually every day! And then to have him be a jacka** on top of it.......
Anyway, hang in there, sweetie!!!
TJ
Me45,H49 D24,S18 M26,T28 Bomb 3/19/08 Sep 6/23/08 EA/PA with Secretary 2007-8 3/2009 H moved in w/OW2 7/2009 Let him go w/Love. 8/2009 Legally Sep'd