It's too hard sometimes

[bluerain]

Mongoose, significant changes in appetite are a symptom of depression, so is trouble sleeping and "seeing the world as empty". I dont want to convince you that you are depressed, but I do want to make sure that you are not refusing to get treatment for a problem that you may have because of a social stigma or something like that. As long as you realize that you dont HAVE to feel like this. I used medication for about 3 months early in my sep, it really did help me be a more effective DB'er...