Quote:
Any tips on taking the power back?


Get a Life, who wants to hang out with a "blob"?

Set some goals

Workout, exercise, run

Pray

renew or start a hobby

play a team sport

take a class/attend lectures

embrace your feelings

Handle it.

M22,H45,W45 S21/18D12
Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.