I'm having a really down day. I did alot of thinking at work and felt like going home and telling W - her and OM have humiliated me, made a fool and an ass of me by meeting behind my back and to leave. I could'nt do it. 2 things I asked of my wife at this time , 1. try marriage counseling 2. stop contact with OM W said she doesn't want MC and she going to be honest and won't promise no contact with OM I wish I could be strong and tell her it's over get out. instead of trying to hold on. I don't want to continue feeling like this. Its hard to work ,it's hard to try and do things I used to enjoy.