Clean house.
Good sex.
Great steak.
Insightful book.

Yup. Try for the other three and see how your they affect your insight.
I recommend checking out Alton Brown for the how to pan fry a steak...simple and amazing.
And get away from the touchy feeling self help books and pick up something with a little heft to it. Sommerset Maugham's The Razor's Edge.
The sex part...you're on your own, but you aren't far from Vegas wink



Experience is a brutal teacher, but you learn. My God, do you learn. - C.S. Lewis

Life is usually all about how you handle Plan B. - Jack3Beans

Listen without defending; Speak without offending - FaithinAK

TRUST THE PROCESS - Cadet