K4D Rising #4

[C-Bart]

Kevin,
Just a thought. You may want to apologize to your W for talking to her in a demeaning and disrespectful manner. Don't explain, just apologize for the way you acted/talked to her. Do it for yourself so you can move on from this incident and get back to working on yourself.

Stay away for a while and focus, focus, focus on yourself. Do that until you get to a point were you don't have that giant pit in your stomach every time you think of your W. Do it until you don't wake up in the morning thinking about her and/or your M.

Then and only then re-engage your W.

You've got this!