Hiya Tal,

Quote:

alot of difference in neurotransmitters in groups of people whose ancestors were hunter/gatherers in the not so distant past--something about the way we need much more protien to produce adequate levels of serotonin, dopamine, etc. Lower levels lead to depression and the need to self-medicate in order to feel "normal".





I've been doing Atkins...and I noticed that when I'm folowing it strictly, my depression is so much better.

Thanks for sharing this info with me. I knew my depression was virtually gone, due to Atkins...but it's nice to have outside validation!

Thanks again...good stuff!

Hugs.


PIB